17 Calories

Quantity

teaspoon (5 g)

Serving

Fat1.6 g
Carbs0.1 g
Fibre0 g
Protein0.4 g

Nutrition Information

Calories 17(69 kJ)
% DI*
Protein0.4 g1%
Total Fat1.6 g2%
Saturated Fat1 g4%
Carbohydrate0.1 g0%
Sugars0.1 g
Dietary Fibre0 g0%
Sodium17 mg1%
Potassium5 mg
Calcium4 mg
Alcohol0 g
Cholesterol5 mg

Calorie Burn Time

How long would it take to burn off 17 Calories of Cream Cheese?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cream Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.