Ryan's

Caramel Roll

English Muffin, dry

Garlic Bread

Plain Bagel

Hot Fudge Sundae Muffin

Jalapeno Cornbread

Flour Tortilla

Cranberry Walnut Muffin

Banana Walnut Muffin

Biscuit

Bakery

Decaffeinated or Regular Coffee

Average All Flavors Cappuccino

Unsweetened Iced Tea

Average All Flavors Sweetened Iced Tea

Hot Tea

Skim Milk

Average All Flavors Lemonade

2% Reduced-Fat Milk

Average All Flavors Hot Chocolate

Orange Juice

Beverages

Melted Butter

Hashbrown Patties

Chocolate Chip Pancake

Crisp Rice Cereal

Melted Margarine

Oatmeal

Grits

Brown Sugar

Buttermilk Pancakes

Cinnamon Granola Cereal

Breakfast

Mayonnaise

Mustard

Crushed Red Pepper

Sweet Pickles

Bacon Cheddar Butter Blend

Lemon

Butter

Ketchup

Jelly

Dill Pickles

Condiments

Cherry Cheesecake

Scotcheroo Bar

Strawberry Mousse Cake

Average All Varieties Caramel Topped Cupcake

Chocolate Marble Cake

Chocolate Chip Cookie Pizza

Snickerdoodle Cookie

Black Forest Cupcake

Chocolate Chess Pie

Banana Pudding

Desserts

Chicken Chilaquiles For Taco Bar

Potatoes Con Queso For Taco Bar

Beef Taco Meat For Taco Bar

Guacamole For Taco Bar

Taco Shells

Average All Varieties Enchiladas For Taco Bar

Nacho Chips For Taco Bar

Chicken Taco Meat For Taco Bar

Fried Jalapenos For Taco Bar

Shredded Cheddar Cheese For Taco Bar

Meal Components

Grilled Pork Steak

Beef & Broccoli Stir Fry

Baked Fish

Roasted Jerk Chicken Wing

Creamy Penne Carbonara

Roasted Jerk Chicken Thigh

Fried Fish

BBQ Beef Ribs

Country Fried Steak, without Gravy

Turkey Hot Dog

Menu Items

Cheese Pizza

Pepperoni Pizza

BBQ Baked Chicken Pizza

Pizzas

Cherry Tomatoes

Sliced Red Onions

Chopped Romaine Lettuce

Sliced Cucumber

Imitation Shredded Cheese

Cottage Cheese

Corn Salsa

Raisin Fluff

Green Olives

Spinach Leaves

Salad Components

Reduced-Fat Ranch Dressing

Blue Cheese Dressing

Ranch Dressing

French Dressing

Fat-Free Creamy Italian Dressing

Creamy Italian Dressing

Greek Vinaigrette

Oriental Sesame Dressing

Low-Fat Italian Dressing

Salad Dressings

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Localised databases for the United States and Australia with more to come.

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Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

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This Privacy Statement governs how CalorieKing collects, stores & shares your data when you use the ControlMyWeight® product created and owned by CalorieKing Wellness Solutions Inc. The product features a food, activity and measurement tracker and is composed of an iOS app and a web app.

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Food Search for iOS & Android

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

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Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

How many calories inRyan's