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How many calories inRyan's Grilled Pork Steak
140 Calories
Quantity
✕
steak (2 oz)
Serving
Fat | 9 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 14 g |
Nutrition Facts
Calories 140 | (585 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9 g | 14% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 50 mg | 17% |
Sodium | 440 mg | 18% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 14 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 140 Calories of Ryan's Grilled Pork Steak?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Ryan's Grilled Pork Steak come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.