How many calories inRyan's Grilled Pork Steak
140 Calories
Quantity
✕
steak (2 oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 14 g |
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 14 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Ryan's Grilled Pork Steak?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Ryan's Grilled Pork Steak come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.