Red Lobster

Fast-Foods, Fair Foods, Eating Out, Restaurants

Create Your Own Lunch, Oven Broiled Bay Scallops, without side or sauce

Quick Catch, Wood-Grilled Lobster Tacos, without sides or sauce

Lunch Classic, Hand-Breaded Shrimp, with Cocktail Sauce

Quick Catch, Wood-Grilled Shrimp Skewers, with Broccoli & Wild Rice Pilaf

Wood-Grilled Cheeseburger, including set sides and dipping sauce

Lunch Classic, Blackened  Farm-Raised Catfish, without side or sauce

Lunch Classic, Oven Broiled Wild-Caught Flounder, without sides or sauce

Quick Catch, Crunch-Fried Fish Sandwich, with french fries and ketchup 

Lunch Classic, Sailor's Platter, with Cocktail Sauce

Lunch Classic, Beer Batter Fried Canadian Walleye, without side or sauce

Lunch Classic, Golden-Fried Wild Caught Flounder, with Tartar Sauce

Lunch Classic, Garlic Shrimp Scampi, without sides or sauce

Quick Catch, Wood-Grilled Tacos, with Grilled Tilapia, without sides or sauce

Lunch, Grilled Shrimp Salad 

Quick Catch, Wood-Grilled Chicken Tacos

Lunch Classic, Blackened Walleye, without side or sauce

Lunch Classic, Maple-Glazed Chicken, with Wild Rice Pilaf

Create Your Own Lunch, Garlic Shrimp Scampi, without side or sauce

Quick Catch, Shrimp Tacos, with Crispy Shrimp, without side or sauce

Lunch Classic, Golden Fried Farm-Raised Catfish, without sides, with Tartar Sauce

Quick Catch, Grilled Burger, without bacon or side

Create Your Own Lunch, Golden-Fried Fish, with Tartar Sauce, without sides or condiments

Create Your own Lunch, Chicken Breast Strips, with Honey Mustard, without sides or condiments

Create Your Own Lunch, Hand-Breaded Shrimp, with Cocktail Sauce, without sides or condiments

Create Your Own Lunch, Lightly Breaded Clam Strips, with Tartar Sauce, without sides or condiments

Lunch Classic, Crunchy Popcorn Shrimp, with Cocktail Sauce

Quick Catch, Petite Redl Lobster & Fries

Lunch Classic, Seafood-Stuffed Fish, without side or sauce

Lunch Classic, Broiled Walleye, without side or sauce

Quick Catch, Shrimp Skewer & Wood-Grilled Chicken, with wild rice pilaf

Quick Catch, Wood-Grilled Chicken Sandwich, with french fries & ketchup

Create Your Own Lunch, Golden Fried Bay Scallops, with Cocktail Sauce, without sides or condiments

Quick Catch, Grilled Chicken, with Grilled Shrimp Skewer, without side or sauce

Quick Catch, Hand-Breaded Shrimp & Wood-Grilled Chicken, fixed sides & cocktail sauce

Create Your Own Lunch, Batterfried Crawfish, with Cocktail Sauce, without sides or condiments

Lunches

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inRed Lobster

Lunches