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How many calories inRed Lobster Lunch Classic, Sailor's Platter, with Cocktail Sauce
480 Calories
Quantity
✕
order
Serving
Fat | 19 g |
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Carbs | 19 g |
Fiber | 2 g |
Protein | 54 g |
Nutrition Facts
Calories 480 | (2008 kJ) | |
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% DV* | ||
Total Fat | 19 g | 29% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | |
Cholesterol | 230 mg | 77% |
Sodium | 1400 mg | 58% |
Total Carbohydrate | 19 g | 6% |
Dietary Fiber | 2 g | 8% |
Sugars | 9 g | |
Protein | 54 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 480 Calories of Red Lobster Lunch Classic, Sailor's Platter, with Cocktail Sauce?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Red Lobster Lunch Classic, Sailor's Platter, with Cocktail Sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.