How many calories inRed Lobster Quick Catch, Hand-Breaded Shrimp & Wood-Grilled Chicken, fixed sides & cocktail sauce
450 Calories
Quantity
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order
Serving
| Fat | 12 g |
|---|---|
| Carbs | 45 g |
| Fiber | 2 g |
| Protein | 39 g |
Nutrition Facts
| Calories 450 | (1883 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 145 mg | 48% |
| Sodium | 1730 mg | 72% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 10 g | |
| Protein | 39 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 450 Calories of Red Lobster Quick Catch, Hand-Breaded Shrimp & Wood-Grilled Chicken, fixed sides & cocktail sauce?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Red Lobster Quick Catch, Hand-Breaded Shrimp & Wood-Grilled Chicken, fixed sides & cocktail sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.