![](/food-images/us/90b09a22-f871-4013-a296-5e053b9f86ab.jpg)
How many calories inMax & Erma's Onion Rings
280 Calories
Quantity
✕
side order
Serving
Fat | 17 g |
---|---|
Carbs | 28 g |
Fiber | 3 g |
Protein | 4 g |
Nutrition Facts
Calories 280 | (1170 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 17 g | 26% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 50 mg | 2% |
Total Carbohydrate | 28 g | 9% |
Dietary Fiber | 3 g | 12% |
Sugars | 6 g | |
Protein | 4 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 280 Calories of Max & Erma's Onion Rings?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Max & Erma's Onion Rings come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.