How many calories inRyan's Italian Chopped Salad with Dressing
90 Calories
Quantity
✕
spoon (2.6 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 4 g |
| Fiber | 0.5 g |
| Protein | 2 g |
Nutrition Facts
| Calories 90 | (376 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 2 g | |
| Protein | 2 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 90 Calories of Ryan's Italian Chopped Salad with Dressing?
- Swimming
8 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Ryan's Italian Chopped Salad with Dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.