How many calories inTrader Joe's Couscous

300 Calories

Quantity

serving, 1/2 container (5.3 oz)

Serving

Fat11 g
Carbs47 g
Fiber5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1254 kJ)
% DV*
Total Fat11 g17%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium670 mg28%
Total Carbohydrate47 g16%
Dietary Fiber5 g20%
Sugars12 g
Protein6 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Trader Joe's Couscous?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Couscous come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.