Trader Joe's

Caesar w. Dressing

Curried Chicken

Best Fresh, Smoked Salmon, no Dressing

BBQ Chicken, no Dressing

Peanut Udon Noodle Salad

Garden, no Dressing

Best Fresh, Smoked Salmon w. Dressing

Organic Garden, no Dressing

Chinese Chicken, no Dressing

Reduced-Fat Southwest w. Dressing

Caesar w. Chicken, no Dressing

Peanut & Crispy Noodle Salad Kit

Figs & Feta, no Dressing

Chopped Italian Style w. Dressing

Mango Chopped, no Dressing

BBQ Chicken w. Dressing

Reduced-Fat Shrimp & Surimi Louie w. Dressing

Reduced-Fat Greek, no Dressing

Reduced-Fat Shrimp & Surimi Louie, no Dressing

Reduced-Fat Southwest, no Dressing

Goat Cheese, Walnut & Red Pepper, no Dressing

Reduced-Fat Chinese Chicken w. Dressing

Spinach w. Bleu Cheese, no Dressing

Buffalo Ranch Chipped Salad Kit

Chopped Italian Style, no Dressing

Caesar, no Dressing

Lemony Arugula Basil Salad Kit

Spa Salad w. Chicken Breast w. Dressing

Figs & Feta w. Dressing

1 or 2, Romaine

Country Italian w. Dressing

Pear & Gorgonzola w. Dressing

Organic Garden w. Dressing

Country Italian, no Dressing

Pomegranate w. Dressing

Reduced-Fat Chinese Chicken, no Dressing

Mango Chopped w. Dressing

Mozzarella & Tomato w. Dressing

Spinach w. Bleu Cheese & Dressing

Goat Cheese, Walnut & Red Pepper w. Dressing

Pomegranate, no Dressing

Artichoke & Hearts of Palm, no Dressing

Romaine, Endive, Walnut & Gorgonzola, no Dressing

Harvest Grain Salad

Couscous

Caesar w. Chicken & Dressing

Spa Salad w. Chicken Breast, no Dressing

Pear & Gorgonzola, no Dressing

Mozzarella & Tomato, no Dressing

Chinese Chicken w. Dressing

Artichoke & Heart of Palm w. Dressing

Salads

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

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Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inTrader Joe's

Salads