How many calories inRyan's Wood Seared Salmon
220 Calories
Quantity
piece (3 oz)
Serving
Fat | 16 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 19 g |
Nutrition Facts
Calories 220 | (920 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 16 g | 25% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 55 mg | 18% |
Sodium | 280 mg | 12% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 19 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 220 Calories of Ryan's Wood Seared Salmon?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Ryan's Wood Seared Salmon come from?