How many calories inRyan's Traditional Baked Chicken Breast

310 Calories

Quantity

breast (5.4 oz)

Serving

Fat17 g
Carbs0.5 g
Fiber-
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat17 g26%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol165 mg55%
Sodium630 mg26%
Total Carbohydrate0.5 g0%
Sugars0 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Ryan's Traditional Baked Chicken Breast?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Traditional Baked Chicken Breast come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.