How many calories inRyan's Perfect Pot Roast
160 Calories
Quantity
✕
spoon (4.9 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 9 g |
| Fiber | 1 g |
| Protein | 15 g |
Nutrition Facts
| Calories 160 | (669 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 780 mg | 33% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g | |
| Protein | 15 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 160 Calories of Ryan's Perfect Pot Roast?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Ryan's Perfect Pot Roast come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.