How many calories inRyan's Orange Chicken
340 Calories
Quantity
✕
spoon (3 oz)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 26 g |
| Fiber | 1 g |
| Protein | 12 g |
Nutrition Facts
| Calories 340 | (1421 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 520 mg | 22% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 4 g | |
| Protein | 12 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 340 Calories of Ryan's Orange Chicken?
- Swimming
28 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in Ryan's Orange Chicken come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.