How many calories inRyan's Hearty Seafood Stew
100 Calories
Quantity
✕
spoon (4.9 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 8 g |
| Fiber | 1 g |
| Protein | 7 g |
Nutrition Facts
| Calories 100 | (418 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g | |
| Protein | 7 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Ryan's Hearty Seafood Stew?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Ryan's Hearty Seafood Stew come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.