How many calories inRyan's Country Fried Steak with Gravy
220 Calories
Quantity
piece (2.6 oz)
Serving
Fat | 13 g |
---|---|
Carbs | 16 g |
Fiber | 0.5 g |
Protein | 9 g |
Nutrition Facts
Calories 220 | (920 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 13 g | 20% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0.5 g | |
Cholesterol | 25 mg | 8% |
Sodium | 700 mg | 29% |
Total Carbohydrate | 16 g | 5% |
Dietary Fiber | 0.5 g | 2% |
Sugars | 0 g | |
Protein | 9 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 220 Calories of Ryan's Country Fried Steak with Gravy?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Ryan's Country Fried Steak with Gravy come from?