How many calories inRyan's Chicken Strips or Tenders

170 Calories

Quantity

spoon (2 oz)

Serving

Fat10 g
Carbs10 g
Fiber0 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat10 g15%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol25 mg8%
Sodium430 mg18%
Total Carbohydrate10 g3%
Dietary Fiber0 g0%
Sugars0.5 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Ryan's Chicken Strips or Tenders?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Chicken Strips or Tenders come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.