How many calories inRyan's Chicken & Dumplings
160 Calories
Quantity
spoon (4.9 oz)
Serving
Fat | 5 g |
---|---|
Carbs | 17 g |
Fiber | 0.5 g |
Protein | 11 g |
Nutrition Facts
Calories 160 | (669 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 5 g | 8% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 30 mg | 10% |
Sodium | 620 mg | 26% |
Total Carbohydrate | 17 g | 6% |
Dietary Fiber | 0.5 g | 2% |
Sugars | 3 g | |
Protein | 11 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 160 Calories of Ryan's Chicken & Dumplings?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Ryan's Chicken & Dumplings come from?