How many calories inRyan's Beef Stroganoff
190 Calories
Quantity
✕
spoon (4.9 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 19 g |
| Fiber | 1 g |
| Protein | 13 g |
Nutrition Facts
| Calories 190 | (794 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0.5 g | |
| Protein | 13 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Ryan's Beef Stroganoff?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Ryan's Beef Stroganoff come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.