How many calories inRyan's Chocolate Decadence Cake

220 Calories

Quantity

piece (2.3 oz)

Serving

Fat10 g
Carbs30 g
Fiber0 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4 g20%
Trans Fat0.5 g
Cholesterol35 mg12%
Sodium250 mg10%
Total Carbohydrate30 g10%
Dietary Fiber0 g0%
Sugars14 g
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Ryan's Chocolate Decadence Cake?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Chocolate Decadence Cake come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.