How many calories inRyan's Waffle
120 Calories
Quantity
✕
waffle (1.4 oz)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 15 g |
| Fiber | 0.5 g |
| Protein | 2 g |
Nutrition Facts
| Calories 120 | (502 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 1 g | |
| Protein | 2 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 120 Calories of Ryan's Waffle?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Ryan's Waffle come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.