How many calories inRyan's Blueberry Pancake
110 Calories
Quantity
✕
pancake (2.1 oz)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 19 g |
| Fiber | 0 g |
| Protein | 3 g |
Nutrition Facts
| Calories 110 | (460 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 370 mg | 15% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 4 g | |
| Protein | 3 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 110 Calories of Ryan's Blueberry Pancake?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Ryan's Blueberry Pancake come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.