How many calories inWagyu Beef Tenderloin, marble score 9, separable lean & fat, raw
283 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 21.8 g |
|---|---|
| Carbs | 0.7 g |
| Fiber | 0 g |
| Protein | 21.1 g |
Nutrition Facts
| Calories 283 | (1183 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21.8 g | 33% |
| Saturated Fat | 8.9 g | 44% |
| Trans Fat | 0.8 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 10.1 g | |
| Cholesterol | 84 mg | 28% |
| Sodium | 70 mg | 3% |
| Total Carbohydrate | 0.7 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 21.1 g | |
| Calcium | 5 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 2 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 283 Calories of Wagyu Beef Tenderloin, marble score 9, separable lean & fat, raw?
- Swimming
24 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Wagyu Beef Tenderloin, marble score 9, separable lean & fat, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.