How many calories inWagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw
235 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 16.1 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 22.5 g |
Nutrition Facts
| Calories 235 | (983 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16.1 g | 25% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.7 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 7.1 g | |
| Cholesterol | 68 mg | 23% |
| Sodium | 72 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 22.5 g | |
| Calcium | 5 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 3 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 235 Calories of Wagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Wagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.