How many calories inWagyu Beef Small End Rib Steak, marble score 4/5, boneless, separable lean only, raw
267 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 19.3 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 23.3 g |
Nutrient values and weights are for edible portion. Refuse: 26% (Connective tissue 4%, Separable fat 22%)
Nutrition Facts
| Calories 267 | (1116 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19.3 g | 30% |
| Saturated Fat | 7.4 g | 37% |
| Trans Fat | 0.9 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 9.7 g | |
| Cholesterol | 82 mg | 27% |
| Sodium | 66 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 23.3 g | |
| Calcium | 5 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 267 Calories of Wagyu Beef Small End Rib Steak, marble score 4/5, boneless, separable lean only, raw?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in Wagyu Beef Small End Rib Steak, marble score 4/5, boneless, separable lean only, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.