How many calories inBeef Top Loin Steak (New York Strip), lean & 1/8" fat, raw
551 Calories
Quantity
✕
steak (8.5 oz)
Serving
| Fat | 37.5 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 49.9 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 9% (Bone and connective tissue)
Nutrition Facts
| Calories 551 | (2306 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 37.5 g | 58% |
| Saturated Fat | 15.1 g | 76% |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 16.1 g | |
| Cholesterol | 138 mg | 46% |
| Sodium | 126 mg | 5% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 49.9 g | |
| Calcium | 58 mg | |
| Potassium | 757 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 551 Calories of Beef Top Loin Steak (New York Strip), lean & 1/8" fat, raw?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Beef Top Loin Steak (New York Strip), lean & 1/8" fat, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.