How many calories inBeef Tenderloin Steak (Filet Mignon), lean & 1/8" fat, broiled
51 Calories
Quantity
oz raw meat with refuse, yields (0.7 oz)
Serving
Fat | 3.3 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 5.1 g |
Nutrition Facts
Calories 51 | (213 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 3.3 g | 5% |
Saturated Fat | 1.3 g | 6% |
Polyunsaturated Fat | 0.1 g | |
Monounsaturated Fat | 1.4 g | |
Cholesterol | 17 mg | 6% |
Sodium | 10 mg | 0% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 5.1 g | |
Calcium | 4 mg | |
Potassium | 63 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 51 Calories of Beef Tenderloin Steak (Filet Mignon), lean & 1/8" fat, broiled?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Beef Tenderloin Steak (Filet Mignon), lean & 1/8" fat, broiled come from?