
How many calories inBeef Tenderloin Roast, lean & 1/4" fat, roasted
375 Calories
Quantity
✕
serving (4 oz)
Serving
Fat | 28.9 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 26.7 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 2% (Connective tissue)
Nutrition Facts
Calories 375 | (1568 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 28.9 g | 45% |
Saturated Fat | 11.4 g | 57% |
Polyunsaturated Fat | 1.2 g | |
Monounsaturated Fat | 12.1 g | |
Cholesterol | 97 mg | 32% |
Sodium | 63 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 26.7 g | |
Calcium | 1 mg | |
Potassium | 368 mg | |
Iron | 19 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 375 Calories of Beef Tenderloin Roast, lean & 1/4" fat, roasted?
- Swimming
31 minutes
- Jogging
43 minutes
- Cycling
57 minutes
- Walking
104 minutes
Calorie Breakdown
Where do the calories in Beef Tenderloin Roast, lean & 1/4" fat, roasted come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.