How many calories inBeef Sirloin Steak, lean & 1/8" fat, raw
227 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 14.4 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 22.9 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 3% (Bone and connective tissue)
Nutrition Facts
| Calories 227 | (949 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14.4 g | 22% |
| Saturated Fat | 5.8 g | 29% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 6.1 g | |
| Cholesterol | 53 mg | 18% |
| Sodium | 59 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 22.9 g | |
| Calcium | 27 mg | |
| Potassium | 356 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 227 Calories of Beef Sirloin Steak, lean & 1/8" fat, raw?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Beef Sirloin Steak, lean & 1/8" fat, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.