How many calories inBeef Porterhouse Steak, lean & 1/8" fat, broiled
335 Calories
Quantity
serving (4 oz)
Serving
Fat | 24.7 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 26.6 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 21% (Bone)
Nutrition Facts
Calories 335 | (1403 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 24.7 g | 38% |
Saturated Fat | 9.5 g | 48% |
Polyunsaturated Fat | 0.9 g | |
Monounsaturated Fat | 10.8 g | |
Cholesterol | 80 mg | 27% |
Sodium | 72 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 26.6 g | |
Calcium | 9 mg | |
Potassium | 363 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 335 Calories of Beef Porterhouse Steak, lean & 1/8" fat, broiled?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
93 minutes
Calorie Breakdown
Where do the calories in Beef Porterhouse Steak, lean & 1/8" fat, broiled come from?