How many calories inRyan's Dinner Roll
130 Calories
Quantity
✕
roll (1.3 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 18 g |
| Fiber | 0.5 g |
| Protein | 3 g |
Nutrition Facts
| Calories 130 | (543 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 4 g | |
| Protein | 3 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 130 Calories of Ryan's Dinner Roll?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Ryan's Dinner Roll come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.