How many calories in- Average All Brands -

Cocoa, Hot Chocolate

Cocoa Mix, powder, prepared with water
Hot Cocoa, homemade
Chocolate Flavor Beverage Mix, powder, prepared with whole milk
Whole Milk with Whipped Cream
No-Fat Milk, without cream
Cocoa Mix, powder
Nonfat Milk with Whipped Cream
Cocoa Mix, no sugar added, powder

Coffees

Caffe Latte, whole milk
Cappuccino, whole milk
Ground Coffee
Instant Coffee Powder, dry
Brewed w. 2 Tbsp whole milk
Brewed w. 2 Tbsp Half & Half
Espresso, unsweetened
Brewed w. Coffee-Mate liquid, 1 Tbsp
Brewed w. 2 Tbsp 2% milk
Brewed w. 2 Tbsp 1% milk
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Coffee Substitutes

Cereal Grain Beverage, powder, prepared with whole milk
Carob Flavor Beverage Mix, dry powder
Cereal Grain Beverage, dry powder
Carob Flavor Beverage Mix, prepared with whole milk

Drink Mixes

Lemonade Drink Mix, powder, prepared with water
Lemonade, frozen concentrate
Low Calorie Lemonade Drink Mix, with Aspartame, prepared with water
Lemonade Drink Mix, powder
Lemonade, frozen concentrate, prepared with water
Low Calorie Lemonade Drink Mix, with Aspartame, powder

Fruit/Vegetable Juices & Juice Drinks

Orange Juice, fresh
Apple Juice, canned or bottled, unsweetened
Lemon Juice, fresh
Lime Juice, fresh
Smoothies, Fruit only
Orange Juice, frozen concentrate, unsweetened, undiluted
Pink or White Grapefruit Juice, fresh
Cranberry Juice Cocktail, bottled
Mixed Vegetable & Fruit Juice Drink
Pineapple Juice, canned, unsweetened
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Iced Coffees

Iced Mocha, no cream, whole milk
Iced Mocha, no cream, No-Fat milk
Frappuccino
Frappuccino Mocha

Iced Teas

Sweetened
Unsweetened

Malt

Malt Beverage

Milk & Flavored Milk

Whole Milk (3.25% fat)
Reduced-Fat Milk (2% fat)
Low-Fat Chocolate Milk (1% fat)
Low-Fat Milk (1% fat)
Nonfat Milk
Human Breast Milk
Reduced-Fat Chocolate Milk (2% fat)
Goat Milk
Low-Fat (1% fat), Lactose-Reduced
Chocolate Whole Milk (3.4%)
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Nut Drinks

Almond Milk
Coconut Milk, canned
Coconut Milk, raw
Coconut Water
Coconut Cream, raw
Coconut Milk, frozen
Sweetened Coconut Cream, canned

Other Milk Products

Whole Milk Powder
Buttermilk
Instant Nonfat Milk Powder
Evaporated Milk, canned
Low-Fat Buttermilk (1% fat)
Nonfat Evaporated Milk, canned
Condensed, Sweetened, Low-Fat, canned
Cow, Acidophilus, 1% Low-Fat
Cow, Acidophilus, 2% Reduced-Fat
NonFat Milk Powder
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Sodas, Soft Drinks

Root Beer
Lemon Lime Soda
Cola
Ginger Ale
Club Soda
Orange Soda
Cream Soda
Grape Soda
Diet Cola
Reduced Sugar Cola

Soy Drinks

Soy Protein Isolate
Low-Fat Soymilk, average all flavors
Soymilk, average all flavors
Nonfat Soymilk, average all flavors

Teas

Brewed Black Tea, without milk or sugar
Regular (bag, loose, instant), brewed, without milk & sugar
Regular, brewed w. 5g sugar added
Brewed Herbal Tea

Water

Bottled Mineral Water
Bottled Spring Water
Tonic Water
Non-carbonated Bottled Water, flavors with sweetener
Tap Municipal Water
Bottled Water, average all varieties