192 Calories

Quantity

cup (8 fl. oz)

Serving

Fat5.8 g
Carbs26.7 g
Fiber2.5 g
Protein8.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 192(804 kJ)
% DV*
Total Fat5.8 g9%
Saturated Fat3.6 g18%
Trans Fat0.2 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat1.7 g
Cholesterol20 mg7%
Sodium110 mg5%
Total Carbohydrate26.7 g9%
Dietary Fiber2.5 g10%
Sugars24.2 g
Protein8.8 g
Calcium262 mg
Potassium492 mg
Alcohol0 g
Iron1 mg
Vitamin A437 mg
Vitamin C< 1 mg
Caffeine5 mg

Calorie Burn Time

How long would it take to burn off 192 Calories of Hot Cocoa, homemade?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hot Cocoa, homemade come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.