How many calories inWaffles, homemade
337 Calories
Quantity
✕
100g
Serving
| Fat | 15.3 g |
|---|---|
| Carbs | 43 g |
| Fibre | 1.7 g |
| Protein | 9 g |
Nutrition
| Calories 337 | (1408 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.3 g | 22% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 4 g | |
| Carbohydrate | 43 g | |
| Sugars | 3.4 g | |
| Fibre | 1.7 g | |
| Protein | 9 g | 18% |
| Salt | 0.8 g | 13% |
| Potassium | 217 mg | |
| Cholesterol | 96 mg | |
| Calcium | 150 mg | |
| Vitamin C | 1 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 337 Calories of Waffles, homemade?
- Swimming
28 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
94 minutes
Calorie Breakdown
Where do the calories in Waffles, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.