How many calories inVegetable stir fry mix, fried in sunflower oil

65 Calories

Quantity

100g

Serving

Fat3.6 g
Carbs6.4 g
Fibre-
Protein2 g

Nutrition

Calories 65(270 kJ)
% RI*
Fat3.6 g5%
Saturated Fat0.4 g2%
Polyunsaturated Fat2.3 g
Monounsaturated Fat0.7 g
Carbohydrate6.4 g
Sugars3.9 g
Protein2 g4%
Salt< 0.1 g0%
Potassium230 mg
Cholesterol0 mg
Calcium30 mg
Vitamin C8 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 65 Calories of Vegetable stir fry mix, fried in sunflower oil?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vegetable stir fry mix, fried in sunflower oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.