How many calories inSambar, homemade
50 Calories
Quantity
✕
100g
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 7.7 g |
| Fibre | 2.1 g |
| Protein | 3.1 g |
Nutrition
| Calories 50 | (210 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.9 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.3 g | |
| Carbohydrate | 7.7 g | |
| Sugars | 1.9 g | |
| Fibre | 2.1 g | |
| Protein | 3.1 g | 6% |
| Salt | 1.1 g | 19% |
| Potassium | 251 mg | |
| Cholesterol | 71 mg | |
| Alcohol | 0 g | |
| Calcium | 27 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 50 Calories of Sambar, homemade?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Sambar, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.