
How many calories inRisotto, white rice, vegetable, homemade
140 Calories
Quantity
✕
100g
Serving
Fat | 6.1 g |
---|---|
Carbs | 18.5 g |
Fibre | 2.2 g |
Protein | 3.8 g |
Nutrition
Calories 140 | (586 kJ) | |
---|---|---|
% RI* | ||
Fat | 6.1 g | 9% |
Saturated Fat | 0.7 g | 4% |
Polyunsaturated Fat | 1.6 g | |
Monounsaturated Fat | 3.4 g | |
Carbohydrate | 18.5 g | |
Sugars | 1.7 g | |
Fibre | 2.2 g | |
Protein | 3.8 g | 8% |
Salt | 0.2 g | 3% |
Potassium | 250 mg | |
Cholesterol | 0 mg | |
Calcium | 24 mg | |
Vitamin C | 18 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 140 Calories of Risotto, white rice, vegetable, homemade?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Risotto, white rice, vegetable, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.