How many calories inRice and pigeon peas, brown rice

159 Calories

Quantity

100g

Serving

Fat2.3 g
Carbs30.8 g
Fibre-
Protein5.2 g

Nutrition

Calories 159(666 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.9 g5%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.7 g
Carbohydrate30.8 g
Sugars0.8 g
Protein5.2 g10%
Salt< 0.1 g1%
Potassium279 mg
Cholesterol< 1 mg
Calcium25 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 159 Calories of Rice and pigeon peas, brown rice?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice and pigeon peas, brown rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.