How many calories inPotato cakes, fried in rapeseed oil

211 Calories

Quantity

100g

Serving

Fat8.4 g
Carbs31.4 g
Fibre1.6 g
Protein3.9 g

Nutrition

Calories 211(884 kJ)
% RI*
Fat8.4 g12%
Saturated Fat1.8 g9%
Trans Fat< 0.1 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat4.1 g
Carbohydrate31.4 g
Sugars1.1 g
Fibre1.6 g
Protein3.9 g8%
Salt< 0.1 g1%
Potassium305 mg
Cholesterol5 mg
Alcohol0 g
Calcium40 mg
Vitamin C6 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 211 Calories of Potato cakes, fried in rapeseed oil?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Potato cakes, fried in rapeseed oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.