
How many calories inPotato cakes, fried in rapeseed oil
211 Calories
Quantity
✕
100g
Serving
Fat | 8.4 g |
---|---|
Carbs | 31.4 g |
Fibre | 1.6 g |
Protein | 3.9 g |
Nutrition
Calories 211 | (884 kJ) | |
---|---|---|
% RI* | ||
Fat | 8.4 g | 12% |
Saturated Fat | 1.8 g | 9% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 1.9 g | |
Monounsaturated Fat | 4.1 g | |
Carbohydrate | 31.4 g | |
Sugars | 1.1 g | |
Fibre | 1.6 g | |
Protein | 3.9 g | 8% |
Salt | < 0.1 g | 1% |
Potassium | 305 mg | |
Cholesterol | 5 mg | |
Alcohol | 0 g | |
Calcium | 40 mg | |
Vitamin C | 6 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 211 Calories of Potato cakes, fried in rapeseed oil?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Potato cakes, fried in rapeseed oil come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.