How many calories inPasty, vegetable, wholemeal, homemade

272 Calories

Quantity

100g

Serving

Fat15.2 g
Carbs30.7 g
Fibre4 g
Protein4.9 g

Nutrition

Calories 272(1137 kJ)
% RI*
Fat15.2 g22%
Saturated Fat9.2 g46%
Trans Fat0.5 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat3.8 g
Carbohydrate30.7 g
Sugars1.9 g
Fibre4 g
Protein4.9 g10%
Salt0.3 g5%
Potassium240 mg
Cholesterol37 mg
Calcium28 mg
Vitamin C5 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 272 Calories of Pasty, vegetable, wholemeal, homemade?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pasty, vegetable, wholemeal, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.