
How many calories inOkra with tomatoes and onion, Greek, homemade
178 Calories
Quantity
✕
100g
Serving
Fat | 16.7 g |
---|---|
Carbs | 5 g |
Fibre | 4.1 g |
Protein | 2.8 g |
Nutrition
Calories 178 | (745 kJ) | |
---|---|---|
% RI* | ||
Fat | 16.7 g | 24% |
Saturated Fat | 2.5 g | 13% |
Polyunsaturated Fat | 1.6 g | |
Monounsaturated Fat | 11.6 g | |
Carbohydrate | 5 g | |
Sugars | 4.2 g | |
Fibre | 4.1 g | |
Protein | 2.8 g | 6% |
Salt | < 0.1 g | 0% |
Potassium | 381 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 149 mg | |
Vitamin C | 13 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 178 Calories of Okra with tomatoes and onion, Greek, homemade?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Okra with tomatoes and onion, Greek, homemade come from?
- Popular Foods

Mighty Bucket For One
KFC

Yorkshire Pudding Mix
Aunt Bessie's

Apples, eating, raw, flesh and skin
Fresh Fruits

Fino Pitta, Plain, without sides
Nando's

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Granny Smith Apples Class 1 Loose
Tesco
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.