How many calories inKhichadi, with butter ghee

170 Calories

Quantity

100g

Serving

Fat5.2 g
Carbs27.3 g
Fibre1.4 g
Protein4.8 g

Nutrition

Calories 170(712 kJ)
% RI*
Fat5.2 g7%
Saturated Fat3 g15%
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.3 g
Carbohydrate27.3 g
Sugars0.2 g
Fibre1.4 g
Protein4.8 g10%
Salt1.2 g21%
Potassium203 mg
Cholesterol12 mg
Calcium24 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Khichadi, with butter ghee?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Khichadi, with butter ghee come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.