How many calories inCurry, spinach and potato, masala, homemade

109 Calories

Quantity

100g

Serving

Fat8.2 g
Carbs7.4 g
Fibre1.7 g
Protein2.2 g

Nutrition

Calories 109(456 kJ)
% RI*
Fat8.2 g12%
Saturated Fat0.6 g3%
Polyunsaturated Fat2.5 g
Monounsaturated Fat4.7 g
Carbohydrate7.4 g
Sugars4.9 g
Fibre1.7 g
Protein2.2 g4%
Salt< 0.1 g1%
Potassium332 mg
Cholesterol0 mg
Calcium61 mg
Vitamin C6 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 109 Calories of Curry, spinach and potato, masala, homemade?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Curry, spinach and potato, masala, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.