How many calories inCurry, lentil, red/masoor dahl and mung bean dahl, homemade

116 Calories

Quantity

100g

Serving

Fat6.7 g
Carbs10.1 g
Fibre-
Protein4.8 g

Nutrition

Calories 116(487 kJ)
% RI*
Fat6.7 g10%
Saturated Fat0.5 g2%
Polyunsaturated Fat2 g
Monounsaturated Fat3.8 g
Carbohydrate10.1 g
Sugars0.9 g
Protein4.8 g10%
Salt< 0.1 g1%
Potassium212 mg
Cholesterol0 mg
Calcium16 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 116 Calories of Curry, lentil, red/masoor dahl and mung bean dahl, homemade?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Curry, lentil, red/masoor dahl and mung bean dahl, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.