98 Calories

Quantity

100g

Serving

Fat1.8 g
Carbs17.7 g
Fibre0.7 g
Protein2.4 g

Nutrition

Calories 98(412 kJ)
% RI*
Fat1.8 g3%
Saturated Fat0.6 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.3 g
Carbohydrate17.7 g
Fibre0.7 g
Protein2.4 g5%
Salt< 0.1 g0%
Potassium57 mg
Cholesterol3 mg
Calcium9 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 98 Calories of Coo-coo, homemade?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coo-coo, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.