How many calories inVeal, mince, raw
144 Calories
Quantity
✕
100g
Serving
| Fat | 7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 20.3 g |
Nutrition
| Calories 144 | (604 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7 g | 10% |
| Saturated Fat | 2.9 g | 15% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 3 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 20.3 g | 41% |
| Salt | 0.2 g | 3% |
| Potassium | 260 mg | |
| Cholesterol | 62 mg | |
| Alcohol | 0 g | |
| Calcium | 9 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 144 Calories of Veal, mince, raw?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Veal, mince, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.