How many calories inPork, trotters and tails, boiled with added salt

278 Calories

Quantity

✕
100g

Serving

Fat22.3 g
Carbs0 g
Fibre0 g
Protein19.8 g

Nutrition

Calories 278(1162 kJ)
% RI*
Fat22.3 g32%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein19.8 g40%
Salt4.1 g68%
Potassium30 mg
Alcohol0 g
Calcium130 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 278 Calories of Pork, trotters and tails, boiled with added salt?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pork, trotters and tails, boiled with added salt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.