How many calories inBlack pudding, raw
276 Calories
Quantity
✕
100g
Serving
| Fat | 20.6 g |
|---|---|
| Carbs | 14.8 g |
| Fibre | - |
| Protein | 9.1 g |
Nutrition
| Calories 276 | (1154 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20.6 g | 29% |
| Saturated Fat | 7.7 g | 39% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.4 g | |
| Monounsaturated Fat | 9.5 g | |
| Omega-3 Fatty Acids | 160 g | |
| Carbohydrate | 14.8 g | |
| Sugars | 0.2 g | |
| Protein | 9.1 g | 18% |
| Salt | 2.1 g | 35% |
| Potassium | 95 mg | |
| Cholesterol | 43 mg | |
| Alcohol | 0 g | |
| Calcium | 110 mg | |
| Vitamin C | 0 mg | |
| Iron | 11 mg | |
Calorie Burn Time
How long would it take to burn off 276 Calories of Black pudding, raw?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in Black pudding, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.