How many calories inTofu, soya bean, steamed, fried

260 Calories

Quantity

100g

Serving

Fat17.7 g
Carbs2 g
Fibre-
Protein23.5 g

Nutrition

Calories 260(1086 kJ)
% RI*
Fat17.7 g25%
Carbohydrate2 g
Sugars0.9 g
Protein23.5 g47%
Salt< 0.1 g1%
Potassium180 mg
Cholesterol0 mg
Alcohol0 g
Vitamin C0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Tofu, soya bean, steamed, fried?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tofu, soya bean, steamed, fried come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.