How many calories inHalva, semolina, homemade

343 Calories

Quantity

100g

Serving

Fat16.7 g
Carbs49.1 g
Fibre0.5 g
Protein2.2 g

Nutrition

Calories 343(1436 kJ)
% RI*
Fat16.7 g24%
Saturated Fat7 g35%
Trans Fat< 0.1 g
Polyunsaturated Fat1.8 g
Monounsaturated Fat6.7 g
Carbohydrate49.1 g
Sugars37.6 g
Fibre0.5 g
Protein2.2 g4%
Salt< 0.1 g1%
Potassium59 mg
Cholesterol0 mg
Calcium12 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 343 Calories of Halva, semolina, homemade?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Halva, semolina, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.